
Class open to the public, you don't have to be an Equestrian to attend. This class is suitable for beginners, all ages, all levels of fitness. Yoga improves strength through the entire range of motion. Riders will enjoy greater strength & stability. The increased body awareness is intended to improve the rider's connection with their horse. In this 75 min class, Maureen shares her knowledge of precision and alignment in yoga poses to enhance mind-body connections for Equestrians.
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