Build strength, enhance mobility, and improve endurance with our Kettlebell class! This session is designed to teach the fundamentals of kettlebell training, focusing on proper form, safety, and functional movement. You'll learn key techniques like swings, presses, and squats while engaging in a dynamic, full-body workout.

Perfect for beginners and those looking to refine their skills, this class will challenge you in new ways—helping you develop power, stability, and confidence with kettlebell training.