Take time to slow down, restore, and recharge. This new monthly series is designed to melt away stress and leave you feeling renewed with extra hands-on assistance

Start the year off right with a intentional soundbath.

Join us for our studio Retreat!

Get ready for a weekend full of movement and connection. We’ll flow through back-to-back classes led by our amazing team, and in between, you’ll have plenty of time to relax, chat, and enjoy healthy, nourishing food.

At night, we’ll gather around the firepit under the stars — where the giggles are endless and memories are made.

Trust me, you won’t want to miss this!

Experience a heart opening journey for the New Moon!

Join us for Holy Yoga, now offered every first Sunday of the month! This Christ-centered practice led by Lisa blends breath, scripture, and movement to help you feel grounded, connected, and spiritually renewed. All are welcome—no matter your background or experience.

A chance to connect with other men and grow together to be the best version of yourself.

Join us for our monthly circle, dates and times change so click here to stay up tp date!

1 Spot Left* As of 12/17

This intimate retreat is designed for adventurers seeking to reconnect with nature and themselves. Slow down in the forest and play in the water. Connect with like-minded souls under the starlit sky and stay warm from the laughter around the fire pit. Nurture your soul with daily yoga in the morning and journaling. End the day with deep stretching and yoga nidra. Trust me, you don't want to miss this

5 Spots Left * As of 12/17

Step into the heart of the wild and awaken the

most authentic version of  YOU.

This journey is about shedding layers of fear, doubt, and limitation and stepping boldly into your truth. Immerse yourself in the breathtaking landscapes of Botswana, where the rhythm of nature invites you to slow down, let go, and reconnect with your soul. Through transformational coaching, EFT tapping, journaling, Buti Yoga, movement, and meditation, you’ll release the stress and tension that’s been holding you back and rediscover the freedom to dance through life fully.